Solomon
Recovery Specialist For Chronic Conditions
Using neuroscience and the mind-body connection to rebalance your nervous system.
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How It Works
Mind Body Approach
Your symptoms are real — and your biology can change.Science shows us that the mind and body are deeply connected. The way we interpret our experiences, speak to ourselves, and the level of safety our nervous system feels can influence measurable biological processes, including stress responses, inflammation, and pain signalling.This doesn’t mean symptoms are “all in your head.” It means your brain, nervous system, and body are constantly communicating — and that communication can be influenced.Together, we learn to move from fear and feeling powerless towards understanding, compassion, and trust — creating the conditions for healing and lasting change.Understand — Discover how your nervous system influences your symptoms.
Reconnect — Build a kinder, safer relationship with your body.
Transform— Create new patterns that support resilience and recovery.
Ways to work with me
Offerings
1:1 coaching:
personalised support, meeting you where your are and creating a plan towards your vision.Workshops:
Interactive workshops for community groups and healthcare settings, bringing up to date research and teachings on how to treat chronic conditions. For patients and health practitioners.Group sessions:
Come together, share and support among people on a similar journey to you. Exploring key areas which help us transform old patterns and ongoing conditions.Retreats:
Immerse yourself in settling the nervous system and reprogramming the brain toward self support and inner contentment.Resources:
Research studies, books and signposting.
Where focus goes energy flows
There Is Hope
For eight years, I lived with chronic pain that completely changed my life. At my lowest point, I spent two years in a wheelchair and believed I might never recover.Everything changed when I discovered the mind-body approach. By learning how the nervous system, emotions, and stress can influence very real physical symptoms, I gradually rebuilt trust in my body and made a full recovery.Today, I've been pain-free for more than six years and am a certified somatic coach. My mission is to help others understand their symptoms, reconnect with their body's wisdom, and discover that recovery is possible.Maybe you've tried everything and still feel stuck? What if the answer isn't another treatment but learning hoe to work with your mind and body in another way...
Is this for me?
Who I work with
This approach may be for you if you:• Live with chronic pain or persistent symptoms.
• Feel anxious, overwhelmed, or trapped in a cycle of stress.
• Have tried many approaches but still feel something is missing.
• Want to understand your mind-body connection and rebuild trust in yourself.
. Maybe nothing is 'wrong' yet you want to understand how your neural programming can be rewired for self support, self love, and positive creation.You don't have to stay stuck in the search for answers. Together, we can explore a new way of understanding your body and create the conditions for lasting change.
Testimonials
What some of my clients have said:
"I came to Solly after being told I would likely need two hip replacements, and I was struggling with significant pain and limited movement. After just our first session, my pain reduced dramatically, and I was able to return to doing yoga again—something I never expected to be possible so quickly. Solly’s approach has completely changed the way I understand my body and given me a renewed sense of hope and confidence in my recovery."
K.S"I’ve gained so much from my coaching sessions with Solly, particularly through his self-dialogue exercises, which have helped me quiet my inner critic and develop a kinder, more compassionate inner voice. His encouragement, guidance and thoughtful resources have made it much easier to recognise and change deeply ingrained thought patterns. I’m especially grateful for his meditations and the grounding support he provides, which have made a real difference to my emotional wellbeing."
M.W"I really appreciated my time working with Sol. His compassion, grounding presence and genuine care made me feel understood and safe, while his thoughtful approach helped me reconnect with my body. I’m incredibly grateful for his support and perspective, and would highly recommend working with him."
H.G
Ready to begin your journey?